Showing posts from September, 2023Show all
Nutrition during puberty
Teens going through puberty need a healthy, varied diet that incorporates all major food groups. In addition to having some more notable short-term benefits, such as improved energy levels, in the lo…
Food allergies in children
1. What is a food allergy? Food allergy is a symptom of the body's immune system reacting to "foreign" ingredients in food. Food allergies are more common in children with atopy. Childr…
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